No matter which coffee machine prepares your coffee, diabetes is a serious health condition and it requires serious attention. That said, if you like coffee creamers, you need the best coffee creamer for diabetics.
Even though people will be differently affected by this condition, some with milder symptoms and others with heavier ones, and even though there are different types of diabetes, it is still a very serious health condition that needs to be properly managed.
Avoiding sugars and products that contain different kinds of sugars is a must when it comes to diabetes. However, daily food products are not made by pure sugar only, and figuring out what you can consume as a diabetic might be complicated.
Today we’re reviewing the potentially okay coffee creamers for diabetics. Before you read this article, however, please bear in mind that you know yourself and your diabetes better than we do, and that there is no better rule to follow but to keep to the dietary restrictions recommended by your physician. None of us here at Morning Call Coffee Stand is a trained medical professional; while we have done thorough research, we do not assert any claims about the suitability of the following products for those living with diabetes.
Again, even if you’re someone with milder symptoms, please take good care of yourself and allow your diabetes to be managed by your physician and by eating the food recommended for you. Please consult with your physician before you buy any of these products because, like we said, diabetes affects people differently and not the same product will be best for everyone.
Potentially BEST coffee creamer for diabetics
#1 Nutpods Original
A liquid, sugar-free coffee creamer with a neutral taste made from natural ingredients and suitable for different diets. The creamer contains very little fats and sea salt, 41mg of potassium, and is free of many allergens.
Key features:
- Might be suitable for diabetics
- Zero-sugar
- No added sugars
- No alternative sweeteners
- Dairy-free
- Lactose-free
- Soy-free
- Carrageenan-freee
- GMO-free
- Gluten-free
- 1 gram total fat
- Advertised as made from natural, most of which plant-based, ingredients
Pros
A good choice for you if you like liquid coffee creamers made from almonds and coconuts
Suitable for people who are on a lactose-free, Whole30, vegan, vegetarian, or keto diet, and potentially for diabetics
You can buy it in packs of 3, 4, 6, or 12
Cons
The neutral taste of the creamer might not be the taste you most like
#2 Nutpods French Vanilla
Like the Nutpods Original creamer, the Nutpods French Vanilla is also a liquid, sugar-free coffee creamer made of natural ingredients and it doesn’t contain some of the better-known food allergens. This version of the coffee creamer tastes like French vanilla
Key features:
- Could be suitable for diabetics
- Zero-sugar
- No added sugars
- No alternative sweeteners
- Dairy-free
- Lactose-free
- Soy-free
- Carrageenan-freee
- GMO-free
- Gluten-free
- 1 gram total fat
- Advertised as made from natural, most of which plant-based, ingredients
Pros
Gives the benefit of the flavor to those who dislike the neutral taste of the Nutpods Original creamer
Available in packs of 4, 6, and 12
A nice addition to the diets of vegans, vegetarians, and those who are on a Whole 30, paleo, or keto diet, and potentially for diabetics
Cons
It is not available in a pack of 3
#3 Nutpods Hazelnut
Another Nutpods coffee creamer, this time with the flavor of hazelnuts. Because of its flavor, the creamer can be used as an ingredient in desserts, if hazelnuts is what you want them to taste like. The creamer is also rich in potassium, low in fats, free from common allergens, and, of course sugar-free.
Key features:
- Potentially appropriate for diabetics
- Zero-sugar
- No alternative sweeteners
- No added sugars
- Dairy-free
- Lactose-free
- Soy-free
- Carrageenan-freee
- GMO-free
- Gluten-free
- 1 gram total fat
- Advertised as made from natural, most of which plant-based, ingredients
Pros
An optional product for different diets, like keto, Whole 20, vegan, vegetarian, and potentially for diabetics
Liquid creamer that easily blends with the coffee
A flavorful addition to sugar-free desserts
Cons
Only packs of 4 and 12 containers are available
#4 Nutpods Variety 3 pack
A bundle of the three versions of the Nutpods liquid coffee creamer that will meet your needs for a variety of flavor every day. You will get a pack of the three sugar-free creamers with no additional sweeteners, no common allergens, which is also low in fat. If you prefer the taste of caramel, however, there’s also a 4-pack option that includes a container of the Nutpods caramel-flavored coffee creamer.
Key features:
- Might be appropriate for diabetics
- Zero-sugar
- No alternative sweeteners
- No added sugars
- Dairy-free
- Lactose-free
- Soy-free
- Carrageenan-freee
- GMO-free
- Gluten-free
- 1 gram total fat
- Advertised as made from natural, most of which plant-based, ingredients
Pros
Versatile
Made with natural ingredients
Three or four products that are good in combination with keto, vegetarian, vegan, Whole 30 and paleo diets, and potentially for diabetics
Cons
Your favorite creamer taste might not be included in the bundle
#5 Omega PowerCreamer Original Blend
The Original Blend liquid coffee creamer by PowerCreamer is a sugar-free and zero-carb product that is free from many common allergens. It can be served with coffee, added to different dishes, and it can even be used as meal replacement during breakfast.
Key features:
- Might be appropriate for diabetics
- Zero-sugar
- GMO-free
- Gluten-free
- Zero-carb
- With MCT oil (Medium-Chain Triglyceride Oil)
- Liquid
- Multi-purpose
- Lactose-free
- Casein-free
- With grass fed ghee, organic coconut oil, and sunflower lecithin
- 20 servings
Pros
Sugar-free and lactose-free
Applicable to many different diets like paleo, and especially keto, as well as potentially for diabetics
Can be used in many meals and as a meal replacement, as well as in coffee
Cons
Doesn’t say that it is diary-free
FAQ
What should diabetics avoid eating?
Depending on the type of diabetes, their overall health, the medicine they’re taking, and the symptoms they’re experiencing, diabetics might have different diets; some might eat more of something, while others might eat less or none of that same thing.
In general, however, diabetics should avoid the following food products and food contents:
– Beverages that contain sugar
– Alcohol
– Milk
– Milk powder
– Fruit yogurts or fruit-flavored yogurts
– Fruit juice
– Honey
– Fructose
– Glucose
– White bread
– Pasta
– Saturated fats
– Trans fats
– Maple syrup
– Foods that are very salty
– Rice
– Agave nectar
– Dried fruit
– French fries
– Packaged snacks
On the other hand, most often, among the recommended foods that diabetics should consume are the following products:
– Green leafy vegetables
– Beans
– Chia seeds
– Whole grains
– Probiotic yogurt
– Berries
– Walnuts
As we said, diabetic diets can vary from person to person, and it is important to consult your physician before you decide to try some food on your own. Remember that we at Morning Call Coffee Stand are not trained medical professionals, so take what we say with a grain of salt.
What are some good alternatives to coffee creamers for diabetics?
We suggest you try coconut milk or almond milk since they are rich in vitamins and minerals such as iron, calcium, and vitamin B-12, A, and D.
Things to consider when buying a coffee creamer for diabetics
The amount of sugar – Pick a coffee creamer that has no sugar, no artificial flavors, and no added sweeteners.
Dairy-free or not – Check if the coffee creamer contains dairy products like, for example, milk powder or whey powder.
Lactose free or not – Depending on your diet, choose a coffee creamer that contains no lactose, a type of sugar naturally found in milk.
The amount of salt and fat – Many diabetics follow diets that are low in salt and fats because, by being diabetics, they are at a higher risk of cardiovascular diseases. Consult your physician to find out how much salt and fats you can have on a daily basis.
Your own personal diabetic diet – Finally, no article will give you better information on your dietary requirements than your physician and your health. Please consult with your physician before you make any new decision related to your dietary plans like using a coffee creamer.
Conclusion
We cannot stress this enough, but please consult your physician before you decide to use a new food product, be it the Nutpods Original liquid coffee creamer or some other creamer on the list. This can keep you healthy and keep your condition under control. Even though we think that the coffee creamers on this list might be good for diabetics, we don’t know your individual diet and your general situation. Your physician is the most eligible to answer all the health concerns you might have in relation to using a coffee creamer suitable for diabetics.